Thursday, January 3, 2013

New Year, New You!

I’m back. J Mostly.
I’ve had a rough time, still not all that ready to openly discuss it, but I have a good friend who is helping me through. He’s a great person.

On the weight loss note, I have gained a little - back to 176.8 this morning – yikes. I’m not too terribly upset about it, it’s not a major amount that I will have to work for a long time to lose but.. it’s depressing, for sure. I have been back at it since December 31st, and I can’t tell you how much better I feel. Not only because I’m losing weight, but just energy wise and the way my body behaves is so much better.

The fact that I’m back to a normal routine is also my friend.  I’m back at work, I’m back to the normal daily grind, and it helps my diet and exercise. I’m also back to reading my friends! However, I’m not sure I’ll make it through what I’ve missed – so forgive me. But I’m definitely reading now.

10 comments:

  1. I have been thinking about you and was glad to see that you are back with us. Hopefully the problems you have faced are now behind you and you are ready to move forward again. Life gets in the way at times. Keep calm and carry on.

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  2. It's so much easier to stay in a good groove when it's business as usual. And like you, it's amazing how much better I feel when I'm active and making good choices. You'd think it would register in our brains and this whole thing would be easy-peasy after that...

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  3. Welcome back. We missed you! :)

    Happy New Year.

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  4. Welcome back! Happy New Year

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  5. Yay! So glad to see you back! Sorry for whatever caused the rough time and I hope it's working out...

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  6. Glad you are back and I hope things work out.

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  7. Having a normal routine really does help! Happy New Year :)

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