I’m back. J Mostly.
I’ve had a rough time, still not all that ready to openly discuss it, but I have a good friend who is helping me through. He’s a great person.
On the weight loss note, I have gained a little - back to 176.8 this morning – yikes. I’m not too terribly upset about it, it’s not a major amount that I will have to work for a long time to lose but.. it’s depressing, for sure. I have been back at it since December 31st, and I can’t tell you how much better I feel. Not only because I’m losing weight, but just energy wise and the way my body behaves is so much better.
The fact that I’m back to a normal routine is also my friend. I’m back at work, I’m back to the normal daily grind, and it helps my diet and exercise. I’m also back to reading my friends! However, I’m not sure I’ll make it through what I’ve missed – so forgive me. But I’m definitely reading now.