Weigh-In (Challenge) 9/9/12

Previous: 184.7

Today:     181.0                 
Loss:          -3.7

Yeah, I seriously can't make this shit up, folks.

Many thanks to all the great comments yesterday. We all kick around until we find what works for us, I'm just trying to not go overboard and eat less than I should. I like high running metabolisms. They make me happy!
If my results don't make you believe that eat less, move more, drink water, control your head is the secret to losing weight and getting your food addiction under control then.. well, I don't know. It works.