I really do not know what I would do without my husband. He is able to put so many things into perspective for me it's crazy.
He gently let me in on the fact that although he is 100% behind my weight loss goal, that I may be neglecting other parts of my life.
I took a while to think it over, and I realize that I have been. I am so focused on losing weight that I have let other parts of my life slip, and that just isn't healthy either.
I find myself thinking about food a larger part of the day than I should, and I need to make a conscious effort not to. I want to get to a place when I don't think about food, that I think about other important things and I just eat for energy.
It's a huge hill to climb, but it is going to be a big part of getting healthy.