Today's Weight: 298.6
Slow and steady wins the race, right? At least I'm below my goal for the month - 300. I wonder if you are supposed to alter your goals if you beat your goal weight? For example, next month my goal weight is 295. However I hope to keep up 5 pounds a month weight loss, I wonder if I should alter my goal weight for next month to 293?
Hmmm.
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