Long time no see!
It has been a crazy last half of 2014 for me, and I am sorry that I dropped off the face of the earth!
It started in July with a mud run, and it ended at Jan 1 when I realized I am back up to 175.
It doesn't disappoint me that I gained a little back, I certainly enjoyed myself through the holidays. But as every person who is committed to keeping off the weight, it's back to the old grind. I'm actually looking forward to getting back to the routine, I have missed it. Routine is what keeps my diet/health in check - and the holidays like to screw around with that routine.
I have a more to update you on the goings on between July and Decemeber, but I am a bit strapped for time at the moment. I was popping in to download some before/after pics of myself (I have a radio interview on Monday!) and thought it was time to revisit the blog since I'm refocused on getting back to normal.