Crazy day, lots of meetings, doctor's appointment this morning for my biometrics.
Blood work pending, blood pressure 110/70, waist is 33 inches. (Oh my gawd!) She wanted me to follow her around all day and inspire her other patients, haha. She gave me a gold sticker star.
Then of course we sat around for twenty minutes discussing prozac in chicken meat. Something about giving chickens caffeine so they stay up all the time eating, then they discovered the chickens were too wired so they give them prozac to calm them down. Who knows, I smile and nod.
Challenge is going really, really well. Last night I had pasta, substituted broccoli slaw for the pasta, LOVED IT. If you haven't, try it. Great stuff.
Gotta run, love to all, have a good day! :)