Previous: 193.8
Today: 192.6
Loss: -1.2
And... we're back in the running for 190 by next weigh-in. 2.6 is a lot, I'm not going to be super bummed if I don't hit it, but I should be at least close.
I am heading to Tunica MS for the weekend, aka land of the buffets, to do some gambling. WILLPOWER GO!
YESSS GIRL!! Keep focused! That buffet is your inner-fat-girls way of getting out. You beat that bitch down!
ReplyDelete:-) :-)
I stay away from buffets except for the Indian ones. There, I fill my plate half full of salad and have small portions of the things I like most. No second helpings. It works for me. Have fun. :)
ReplyDeleteThe guy in front of you, on line, he grabbed a spare rib, no big deal. 2 feet before that he scooped a little mac and cheese. All good. As he finished he picked up a jello, and you followed straight through.. Prior to the buffet he went to the bathroom, wiped but forgot to wash his hands. No worries that he was very close to your food as you sit down to enjoy it !!
ReplyDeleteYummy... Now about that buffet ?
LOL - Yep. That will be in my head the whole weekend! You're gonna be in my head all weekend Al! <3
DeleteWhat no mention of the fact you just breezed through the name of this blog?! You go RaeRae!!! Proud of you!!
ReplyDeleteYeah, stay clear of them buffets girl! They are expensive too...unless you get a free coupon. Most have an actual sit down, order off the menu restaurant too, don't they? (Honestly, even though I'm from MS, I never went to Tunica to the casinos...I always went to the coast ones or the ones in Philadelphia). And just say no to those "free drinks" they like to pass out....they are really diluted with the sugary mix and not so much alcohol (which is sugar as well).
You got this girl! You are doing an amazing job :)
Technically it's 147 from 317 (when I started this blog) =( BUT you are right.. I have lost 147 lbs regardless haven't I?! WOOT! =D Thank you!
DeleteCalories are easy. With no exercise at all, you will maintain your weight eating 2,100 healthy calories. If you cut out 500 calories per day, you should lose a pound per week. Easy stuff. To lose 2 pounds per week, with minimal exercise, you need to drop to 1,100 calories per day. You can't beat the math, it is not fair. As you get thinner, it gets harder...
ReplyDeleteI am so PROUD of you for coming so far. You are one of my biggest inspirations, and I am not kidding. I hope you have an amazing time, and I know you will do great despite the buffets!
ReplyDeleteOf all the blogs I'm following I truly admire your record on weight loss. Very consistent, always within a reasonable healthy (we always want a lot more) range. But little by little you have already accomplished 147! Wow!!!!
ReplyDeleteKudos to you. You are very inspiring.
Oh thank you so much sweetie!! You have no idea how much I love hearing your all's comments.. <3
DeleteHi there! I'm Emilio from Argentina.
ReplyDeleteGoing to buffets has always been my weakness. The real problem I had with them was that I had to 'make my money worth' this is, if I paid 25 dollars why would I just have a small serving of a salad? Why instead wouldn't I get like 5 huge plates of whatever they had!?
It all changed when I found a soups and salads buffet in Vancouver (not B.C.), Washington (not D.C.). It was pretty much the same price as every other buffet but they only had soups and salads...and really good ones!
Anyways good luck on your trip! I'm dropping some weight too you can follow my progress at my blog!
EMILIO!
Congrats on the weight loss! Keep up the hard work. One thing I’ve found to be extremely helpful and useful as a supplement to my current diet/exercise plan is Fullbar (www.fullbar.com). Not only do their products help you lose weight, they also help you maintain your weight loss.
ReplyDelete